Football/Soccer Session (Academy Sessions): U12 教導及改善球員防守盯人及截擊傳球的能力(J2組)

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Tat Hung Cheng

Profile Summary

Tat Hung Cheng
Name: Tat Hung Cheng
City: Hong Kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1

DESCRIPTION:

  • 場上16球員, 足球4個, 另以cone 分界
  • 場外球員互傳或傳球予場內球員作回傳, 防守球員則緊盯進攻球員, 及作出攔截
  • 一定時間內攻守不變, 計成功攔截次數作比賽

AIMS:

  • 改善球員防守盯人及截擊傳球的能力
  • 把握截擊時機

BEHAVIOURS:

  • 注意四周來球, 保持跑動凍結進攻球員
  • 正確時間作出攔截
  • 攔截後保持身位, 以實淨地波回傳

CONDITIONS:

  • 守方如成功截球,回傳予場邊球員後將成為攻方, 攻方則變守方, 增加對抗

DISTRIBUTION:

  • 場外球場發球

SYNCHRO WORDS:

  • 注意四周
  • 不斷跑動唔好甩
  • 望住個波去到邊
  • 捉緊timing
  • 唔好求其踢走個波

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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