Football/Soccer Session (Moderate): U12 Girls Sunday December 13th Session
Premier Users' Club
Chloe Schleichkorn
Profile Summary
| Name: | Chloe Schleichkorn |
|---|---|
| City: | Burlington |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Back to net shooting
Organization
Set-up a net, with cones about 6yds away
Instructions
Players pass to a coach who returns the ball on angle. The player runs on and shoots within 2-touches before the line. Retrieve ball and join the back of the next group.
Progress
- Switch direction
- Switch feet
- 1 touch
- Volley
- GK's
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Shooting (15 mins)
Organization
Players are separated into 2 teams with 1 keeper in each net. Set up cone to run to in middle of pitch and a box to receive near keeper
Instruction
On 'Go' - 1st player in both lines runs to red cone, and back pedals into key box as a defender would receive off GK. Player then takes a positive first touch and dribbles at speed down the line. Race between both players to shoot/score first. Game goes quickly!
Coaching Points
positive first touch with back foot
longer strides when speed dribbling
when ready to shoot - have a peak for GK position, look down at ball and follow through
laces, ankle locked, toe down, middle of ball
PREP touch - last angled touch before shot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Swedish Fish
Organization
Set-up a net with a line (marked by 2 cones) approx 14yds away with another cone about 6yds behind it. Divide players into pairs.
Implementation
Players are in pairs, one pair starts in net while the other pairs line up behind the red cones as shown. One player has a ball and dribbles the ball up to the blue line before leaving it there for their partner to strike on net. Once you shoot, you and your partner become the next set of GKs while the others return to the back of the line. In order to be safe in this game - you need to either score or save the shot on your partnership. Last pair standing wins.
Coaching Points
Sequence into a shot (angle of approach, ankle locked, quick peak, follow through)
Quick decisions - made at pace (dribbling, substituting in net, grabbing a ball and going to back of line)
Teamwork/communication
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm-up
Organization
Set-up cones as shown in diagram above. Approx all 6-8 yds from middle cone. Separate players equally behind all 4 cones.
Implementation
Players facing each other go at the same time, things are done quickly so that rest time it short. 1.5-2 minutes for each dribbling.
A - players dribble to middle cone and performs a fake n take and then dribbles to line across
B - scissor
C - ronaldo chop
Coaching Points
- high intensity/pace with the ball
- head up
- technical footwork
- detail in which foot to use to dribble up vs dribble back