Football/Soccer Session (Beginner): Fun Games (no GK)

Profile Summary

Oscar Sanchez
Name: Oscar Sanchez
City: NORTH HOLLYWOOD
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

To improve team morale after successful week of training.


Football/Soccer Session Plan Drill (Colour): Empire

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Football/Soccer Session Plan Drill (Colour): Empire
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Empire (10 mins)

Empire

This session works best when no GK is available and low number 6-10 players. Make three traingles 15 yards apart. Every player has a ball in a team of three.

60 sec - 90 sec intervals.

Objectives

The team that has the most balls in their triangle at the end of the time wins. The losing teams must do a punishment (i.e pushups, situps, burpees). In the first interval the players will try to block players using their arms. If that occurs, let the interval end then correct the players. Teach the players how to properly protect the ball.


Football/Soccer Session Plan Drill (Colour): 21

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Football/Soccer Session Plan Drill (Colour): 21
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21 (20 mins)

Game 21

30Wx40L grid. The game begins with the blue player dribbling out and the red defender across comes out and defends for a 1v1. The blue players can pass to any other blue and that blue joins the attack. Another blue must join to create a 2v2. The game can continue up for a 5v5.

5 points for a 1v1, 4 points for a 2v2, 3 points for a 3v3, 2 points for a 4v4, 1 point for a 5v5. The team that gets exactly 21 points first wins. If a team goes over 21, the team must start again from 15.

Objectives

Focus on how attacking team quickly tries to exploit 2v1 before the defender can join. Also, encourage the defending team to communicate so they can quickly join the attack. The teams will have to strategize to get to 21.


Football/Soccer Session Plan Drill (Colour): 1v1 + 4

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Football/Soccer Session Plan Drill (Colour): 1v1 + 4
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1v1 + 4 (20 mins)

1v1 + 4

Game begins with a 1v1. The team in possession can use any one of their team as bumpers. The bumpers are restricted to one touch. Game is played for 30 seconds then switch the two in the middle.

Objectives

How the player in possession using the bumpers to create space against the defender.


Football/Soccer Session Plan Drill (Colour): 1v1 to 4v4

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Football/Soccer Session Plan Drill (Colour): 1v1 to 4v4
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1v1 to 4v4 (15 mins)

1v1 to a 4v4

Every player is designated a number, 1-5. The game starts with number 1 for 30 seconds then add number 2 until the game becomes 4v4. The next game begins with number 2.

Objectives

Focus on how quickly the players join the attack. The players in possession should create space to use the entire length and width of the field. This exercise should be highly competitve.


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