Football/Soccer Session (Moderate): Block 1 Attackin Week 4 (RECAP OF BLOCK 1) (Start Time: 2017-11-15 19:00:00)
Reseller-Club: Premier Users' Club
Daniel Vochin
Profile Summary
| Name: | Daniel Vochin |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG(2 X 25 min halfs) (25 mins)
Organization
-2 TEAMS of 12 players
-7 v 7
-Field size 40 x 50 yard
Equipment
-12 soccer balls
-2 large goals
Key Factors
RECAP OF BLOCK 1 ATTACKING
NOTE- PLAYERS NOT INVOLVED IN THE GAME WILL ACTIVELY REST FOR 3 MIN (PASS AND RECEIVE, JUGGLING, WALKING) WITH A BALL
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Warm-up (10min) (15 mins)
Organization
-12 players + 2 GK
-Field size 20 x 20 yard
Equipment
-12 soccer balls
-4 red / 4 yellow cones
Objective
INCREASE HEART RATE / INCREASE MUSCULE AND BODY TEMPERATURE
Activity
-ALL PLAYERS WORK INSIDE GRID PERFORMING CONTINUOS WITH VARIOS RANGE OF MOUTION MOVEMENTS AND DYNAMIC RANGES ALSO WORK ON NEURAL PREPARATION
-On the coaches RED/YELLOW comand the player with the ball dribles to the color cone. After dribling to 3 color cones pass the ball to a player without ball. drills repeat 5 times
Emphasis
- Quick reactions
- Keep the ball under control
- Awareness when dribbling