Football/Soccer Session (Moderate): Block 1 Attackin Week 4 (RECAP OF BLOCK 1) (Start Time: 2017-11-15 19:00:00)

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Daniel Vochin

Profile Summary

Daniel Vochin
Name: Daniel Vochin
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up (10min)

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Football/Soccer Session Plan Drill (Colour): Warm-up (10min)
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Warm-up (10min) (15 mins)

Organization

-12 players + 2 GK

-Field size 20 x 20 yard

Equipment

-12 soccer balls

-4 red / 4 yellow cones

Objective

INCREASE HEART RATE / INCREASE MUSCULE AND BODY TEMPERATURE

Activity

-ALL PLAYERS WORK INSIDE GRID PERFORMING CONTINUOS WITH VARIOS RANGE OF MOUTION MOVEMENTS AND DYNAMIC RANGES ALSO WORK ON NEURAL PREPARATION

-On the coaches RED/YELLOW comand the player with the ball dribles to the color cone. After dribling to 3 color cones pass the ball to a player without ball. drills repeat 5 times

Emphasis

- Quick reactions

- Keep the ball under control

- Awareness when dribbling


Football/Soccer Session Plan Drill (Colour): SSG(2 X 25 min halfs)

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Football/Soccer Session Plan Drill (Colour): SSG(2 X 25 min halfs)
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SSG(2 X 25 min halfs) (25 mins)

Organization

-2 TEAMS of 12 players

-7 v 7

-Field size 40 x 50 yard

Equipment

-12 soccer balls

-2 large goals

Key Factors

RECAP OF BLOCK 1 ATTACKING

NOTE- PLAYERS NOT INVOLVED IN THE GAME WILL ACTIVELY REST FOR 3 MIN (PASS AND RECEIVE, JUGGLING, WALKING) WITH A BALL


Football/Soccer Session Plan Drill (Colour): FIELD EQUIPMENT SET UP

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Football/Soccer Session Plan Drill (Colour): FIELD EQUIPMENT SET UP
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FIELD EQUIPMENT SET UP


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