Football/Soccer Session (Academy Sessions): Shooting focus

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Sam Bennett

Profile Summary

Sam Bennett
Name: Sam Bennett
City: Tamworth
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

A session focusing on shooting

Starting with technique and looking at different ways to shoot, then creating an opposed setting for players to either beat their man through movement and then the shot, then  one vs one , either beating the player or taking the shot off quick.

The SSG size encourages players too shoot.


Football/Soccer Session Plan Drill (Colour): Shooting one two

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Football/Soccer Session Plan Drill (Colour): Shooting one two
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Shooting one two (15 mins)

Key Factors

  • Player does a one- two with the player on side , then shoots 
  • Proper shooting technique an body position 
  • Condition- Shooting with different parts of the foot- side/ laces etc
  • Progression- weak foot shooting 

Organisation

  • 14 players including goalkeepers
  • 2 full size goals either end 
  • 7 each side, 2 passers either side of the penalty area
  • player who shoots swaps with player who passed 

Football/Soccer Session Plan Drill (Colour): Shooting on-two opposed

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Football/Soccer Session Plan Drill (Colour): Shooting on-two opposed
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Shooting on-two opposed (15 mins)

Key Factors

  • Shooting technique, especially under pressure 
  • Movement 
  • Condition- Area of foot ball is struck with 
  • condition- ball played to feet to create a direct one v one with defender 

Organisation

  • one of attackers becomes defenders, creating a one on one 
  • attacker passes to player on outside then makes a run into box to receive the ball and shoot first time 

Football/Soccer Session Plan Drill (Colour): Shooting one v one

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Football/Soccer Session Plan Drill (Colour): Shooting one v one
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Shooting one v one (15 mins)

Key Factors

  • Movement to receive the ball 
  • technique when striking the ball
  • Being able to beat defender/take shot early

Organisation

  • Shooter passes to outside player who passes back, the player is left with a one vs one against defender 
  • defender switches with passer 

Football/Soccer Session Plan Drill (Colour): Shooting focus - SSG

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Football/Soccer Session Plan Drill (Colour): Shooting focus - SSG
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Shooting focus - SSG (20 mins)

Key Factors

  • Players encouraged to take half chances 
  • Attackers expected to follow up shots for rebounds
  • Progression- Two players from attack can join defence to create a 4v4
  • Condition- Give players targets - bottom corner, shots from defence etc.

Organisation

  • 7v7 including keepers, pitch is halved so 4v2 in each half- 4 attackers, 2 defenders to encourage shots 
  • if defenders shoot must be from their section or pass to attacking team mates if they win back ball
  • pitch is 50x30 to encourage shooting 

Football/Soccer Session Plan Drill (Colour): Freeplay

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Football/Soccer Session Plan Drill (Colour): Freeplay
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Freeplay (25 mins)

Key Factors

  • Free play
  • Encourage players to take on shots and use proper technique 
  • Make sure they follow up rebounds

Organisation

  • 7v7
  •  50x30 pitch, 
  • players can move freely

Build 3D sessions in seconds
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Used by the world’s best coaches
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per year
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