Football/Soccer Session (Moderate): Crossing and Finishing with a front 6 (CF, 2 AM, CM & 2 WB)

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Pro-Club: Oregon Surf

Angelo Sabblah

Profile Summary

Angelo Sabblah
Name: Angelo Sabblah
City: Portland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Objectives

1. Develop crossing skills including cross technique and decision making.

2. Players to learn about the 4 key areas of the penalty levels to attack when the ball is in wide areas.

3. Recognize triggers to help create and exploit overloads around the goal area.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Set up

Area 20x20 yard grid with lines of cones seperated every 5yards.

Rules and Conditions

Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics


Football/Soccer Session Plan Drill (Colour): Tech/Skill

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Football/Soccer Session Plan Drill (Colour): Tech/Skill
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Tech/Skill (20 mins)

Set Up

Penalty area with a goal.

Rules and Conditions

Attacking players combine through patterns, working the ball wide. WB crosses into an unopposed situation for a first touch finish.

Progressions

Play against 2 defenders.

Play against 3 defenders.

Coaching Points

Body position when crossing

Decision

- High/Low

- Near/Far

- 6YB or Pull back

Finish

- Power or Finesse

- Decisions

- Movements and triggers


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Set Up

Penalty area with a goal up until 30 yards out.

Rules and Conditions

Play 5v3 + Gk. Attacking team to try and score in main goal. Defending team to try and intercept and score in either of three goals.

Progressions

Play against 3 defenders and a CM.

Coaching Points

Penetration

Movement

- For space

- To move an opponent

- To penetrate

Finishing

Width

Depth


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Set Up

40 x 60 yards

Rules and Conditions

8v8

Coaching Points

Game understandning.

Attacking principles

Defensive principles

Individual coaching.

COMMUNICATION


Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button