Football/Soccer Session (Moderate): 4-4-2 Diamond shadow play in to 11v11
Premier Users' Club
Greg Palmer
Profile Summary
| Name: | Greg Palmer |
|---|---|
| City: | Shreveport |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11v11 (25 mins)
Organisation - Red 4-2-2 Diamond - Blues - 4-2-3-1
2 x 12 minute games 1 min rest
1) Pattern 1 - From GK to 2, 2 in to 7 in to 9, 9 sets 8 to finish
2) Pattern 2 - From Gk to 5, 5 in to 8, 8 sets to 6 who plays 2 on overlap
Manage opposition
1st 12 minute game - 9, 10,7 and 11 press the back line and dont let play out. Pass players on dont man mark
2nd 12 minute game - Go man for man in midfield and dont pass on players
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Shadow Play - 4-4-2 Diamond (20 mins)
Organisation - 2 x 8 minutes blocks 2 minute rest
1) Always play from red keeper
2) Shadow play around manequins and finish in opposing goal
3) Work on Team shape when ball is in the following areas - Wide fullbacks, centrally with the diamond and with strikers.
4) Make sure all players understand shape in attack and options to get players forward
5) Touch on defensive balance when we lose possession
6) Add in 10 seconds to score a goal to get match pace and realism
7) Remember to touch on playing in between units, movement to receive, creating passing channels and roles ad responsibilities of each position in attack.
Pattern 1 - From GK to 2, 2 in to 7 in to 9, 9 sets 8 to finish
Pattern 2 - From Gk to 5, 5 in to 8, 8 sets to 6 who plays 2 on overlap