Football/Soccer Session (Academy Sessions): Camp - Turning (AM - options) (Start Time: 2016-04-26 12:05:00)

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Charles Spingler

Profile Summary

Charles  Spingler
Name: Charles Spingler
City: Montclair
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Individual Possession - Turning w/pressure behind


Football/Soccer Session Plan Drill (Colour): SAC Warm-Up

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Football/Soccer Session Plan Drill (Colour): SAC Warm-Up
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SAC Warm-Up (15 mins)

Organization:

- As shown (6-8 players per area).

Instructions:

- Players partner up in opposite colors.

- Defender (blue) start in red gate behind attacking (white) partner.

- Attacker must run through blue gate then attempts to run through either orange gate in corners to score without being tagged.

- Defender can go once attacker clears the blue gate.

- Defender attempts to tag the attacking player before they run through an orange gate to score.

- Switch lines (roles)

Coaching Points:

- Speed to accelerate through gate.

- Can I turn corner and score?

- If the defender blocks my run can I turn to the other corner?

- Can I fake before changing direction to unbalance the defender?

Progressions:


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (15 mins)

Organization:

- As shown (groups of 3 to 4 per area).

Instructions:

- Players begin at red gate and dirve through blue gate.

- Players perform given turn then dribble through either orange gate (ex: Inside Hook / Step-Over - mirror each other).

- Next player goes as soon as player turns.

Coaching Points:

- Size of touch, balance, momentum to turn.

- Checking shoulder for space / defender.

- Technique of given turn.

- Size and direction of touch coming out of turn.

- Head up, Next movement.

- Technique to fake (eyes, hips, feet, etc.)

Progressions:


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (15 mins)

Organization:

- As Shown (6-8 players per grid, defenders have ball each)

Instructions:

- Attacker (white) stands with legs wide inside red gate.

- Defender (blue) plays pass through legs of attacker and the blue gate (defender is live when ball goes through blue gate).

- Attacker tries to score by dribbling through either orange gate for 2 pts.

- If defender wins ball, he scores in PUG for 1 pt.

- Attacker retrieves ball, players switch lines.

Coaching Points:

- Size of touch when receiving ball.

- Body position to protect ball.

- Awareness of defender.

- Is the defender too tight? Can I turn into space behind him (Inside Hook)?

- Did the defender over anticipate? Can I fake and turn out other way?

- Can I turn and face the defender 1v1?

Progressions:

- Defender is live on his pass.


Football/Soccer Session Plan Drill (Colour): Tournament 3v3

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Football/Soccer Session Plan Drill (Colour): Tournament 3v3
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Tournament 3v3 (20 mins)

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 20x30 yards with 2 Pugg Goals on opposite endlines. Play small sided to larger goals if possible since the kids got striking repitiions during the session.

Instructions:

4 Teams of 3, play 3v3 tournament style format where each team will play one another. 3 points for a win, 1 point for a tie and 0 for a loss. Each game should be approximately 6-8 minutes in duration (obviously play a 3 game tournament).

Coaching Points:

· Review of session's learning outcomes being translatedinto the game

· 3 lines of attack

· Creating triangle (gives angles of support)

· Making triangle as big as possible (Creating space)


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