Football/Soccer Session (Academy Sessions): Dribbling with SSG Ammanford U9's

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Roger Morgan

Profile Summary

Roger Morgan
Name: Roger Morgan
City: Ammanford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Dribbling Technical Session followed by 1 Attacker versus 1 defender dribble to gates or end zone.


Football/Soccer Session Plan Drill (Colour): Dribble Master

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Football/Soccer Session Plan Drill (Colour): Dribble Master
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Dribble Master (5 mins)

Key Factors

Warm Up - Ask players to dribble their ball within their allocated half emphasising use of inside and outside of both feet and demonstrating the correct mechanics.

Utilise Commands By Shouting out Numbers (Get selected players to do this also)

Number Examples as below - You dont have to use all and can give your own variations on any technique you want.

1, 10 Toe Taps

2, Stop Ball with sole of foot and Sit on ball and get up in one movement.

3. Stop Ball and Touch ball with alternate right and left knee to the count of 10.

4. Change direction using a turn of their choice.

5. Leave their ball and pick up one of their team mates ball.

6. Step Over

7. Drag Back and Turn

Organisation

16 Players split equally in each 20 x 17.5 Yard Half

16 Balls


Football/Soccer Session Plan Drill (Colour): 1 v 1 Slalom

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Slalom
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1 v 1 Slalom (10 mins)

Key Factors

Players are split in two the two halves 7 players with balls and 1 Player acts as defender. Attacking player must dribble ball through the blue ones and then attempt to score by passing through the red or yellow gate, defender must stop the attacker. Once tackled or attacker scores goal the attacker becomes the defender for the next play and the former defender takes a ball and runs around the playing area to join the qeue of attackers. Carry on the procedure and rotate players quickly.

Encourage use of both feet and different dribbling techniques like step overs, turns etc...

You can escalate this drill by adding an attacker to make 2 v 1 or defenders to make 1 v 2 etc... etc....

Organisation

35 Yard Width x 20 Yard Length Playing Area split into two halves 17.5yard Width x 20 yard Length

8 Blue Cones

4 Red Cones

4 Yellow Cones

16-24 Balls


Football/Soccer Session Plan Drill (Colour): Make The Gate

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Football/Soccer Session Plan Drill (Colour): Make The Gate
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Make The Gate (15 mins)

Key Factors

Players are split in two the two halves 7 players with balls and 1 Player acts as defender. Attacking player must dribble ball and attempt to score by passing through the yellow gate, defender must stop the attacker. Once tackled or attacker scores goal the attacker becomes the defender for the next play and the former defender takes a ball and runs around the playing area to join the qeue of attackers. Carry on the procedure and rotate players quickly.

Organisation

35 Yard Width x 20 Yard Length Playing Area split into two halves 17.5yard Width x 20yard Length

4 Yellow Cones

16-24 Balls


Football/Soccer Session Plan Drill (Colour): Dribbling Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Dribbling Small Sided Game
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Dribbling Small Sided Game (20 mins)

Key Factors

  • Players are split into two teams of 5 A-side
  • 2 Mini Goals as normal plus 4no. Dribbling Goals (Can be cones or any markers)
  • Normal game scenario. However to encourage the dribbling progression from the Technical and Skill drills points can be scored by dribbling the ball into the dribbling goals.
  • To encourage dribbling score more points for dribbling goals.

Organisation

35 Yard Width x 20 Yard Length Playing Area 

4 Yellow Cones

4 Red Cones

1 Ball Size 3



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