Football/Soccer Session (Advanced): MFC A MD-1 vs Tampa Bay
Premier Users' Club
Jake Castro
Profile Summary
| Name: | Jake Castro |
|---|---|
| City: | Miami |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v7 Transition Rondo (15 mins)
Description:
- 5v7 Directional rondo game.
- Attacking team (4-3) 1 point awarded when successfully switching POA through midfield and scoring in goals 1
- Defending team (2-3) 1 point awarded after winning the ball back and scoring on goals 2. Extra point awarded if completed in 4 seconds.
Key Coaching Points:
- Attacking team
* Switch POA.
* One show one go.
- Defending team
* PCB
* Press in identified situation (when opposition full back is isolated in corner)
* Stay in shape when opposition switches position
Coaches R&R's:
JC - Lead defending team.
JH - Lead attacking team.
Work/Rest/Repetitions:
3 m / 1 m / 3
12 min total
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v7 Game Model (25 mins)
Description:
- 5v7 Defensive Third Game. (0-0-2-3) v (1-4-2-0)
- Attacking team (4-3) 1 point awarded for pass into target goal. Extra point if resulting in Switched POA.
- Defending team (2-3) 1 point awarded for goal. Extra point awarded if completed in 4 seconds after winning the ball.
Key Coaching Points:
- Attacking team
* Switch POA.
* One show one go.
- Defending team
* PCB
* Press in identified situation (when opposition full back is isolated in corner)
* Stay in shape when opposition switches position
Coaches R&R's:
JC - Lead defending team.
JH - Lead attacking team.
Work/Rest/Repetitions:
5 m / 2 m / 3
21 min total
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Pieces (25 mins)
Description:
- Set piece game.
Key Coaching Points:
- Attacking team
* CK: Line 6 & Line PK
* FK: Entry pass on offset FK.
- Defending team
* CK: Zonal & MM preferences
* FK: Setting wall & dealing with gap
Coaches R&R's:
JC - Lead defending team.
JH - Lead attacking team.
Work/Rest/Repetitions:
5 reps each:
*RCK
*LCK
*CFK
*RCFK
*LCFK
25 min total
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3v4 Transition Rondo (15 mins)
Description:
- 3v4 Directional rondo game.
- Attacking team (1-3) dribbles through gate for 1 point or passes to target for 2 points after completing 10 passes.
- Defending team (2-1) dribbles through gate for 1 point or passes to target for 2 points after winning the ball. Extra point awarded if completed in 4 seconds.
Key Coaching Points:
- Speed and tempo of play.
- Switch POA.
- Immediate counter press reaction.
Coaches R&R's:
JC - Lead defending teams.
JH - Lead attacking teams.
Work/Rest/Repetitions:
2 m / 1 m / 4
12 min total