Football/Soccer Session (Moderate): 4-4-2 Diamond Intro
Profile Summary
| Name: | Michael Peters |
|---|---|
| City: | Bonney Lake |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Y Passing (15 mins)
20x30 grid
Receive - Receiving ball with correctly weighted touch into space
Retain - Ability to retain the ball after the initial touch and set up the release
Release - Having head up between touches to recognize open players and feeding to the open player with a correctly weighted and accurate pass
1) A passes to B
B turns to pass to C
C passes to E
D times run around C
E passes to D
D passes to G
Next run the player is B postion passes the other direction to F
A to B / B to C / C to D for rotation
2-A passes B
B passes to E
C supports E and completes wall pass
D times overlapping run around C
E passes to D
D passes to G
next run goes opposite direction
Follow same rotation
Coaching Points
Communication - Help each other out on where play needs to go to. Make each other better!!
Open body position to recieve ball and non verbally communicate to passer which foot to pass to
Receive ball with correct weight into space
1 touch when we can, 2 touch when we need to
Quality!!!!!! Take an extra touch when needed to keep quality, Do not compound one bad play with another
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided 4+4v3 (20 mins)
20x20 Grid - Adjust to speed and level of play
8 blue vs 3 yellow
Set diamond formation as shown
Blue attempt to work ball from left to right using diamond formation
Yellow attempt to win ball and if they do so can score in either small goal located on the sides
Coaching Points:
Discipline in holding positions
Movement off of ball with OM
Pace of play
Communication
Stay connected and look for passing lanes
Shift diamond as needed to stay connected
Quickly transition to defend to win the ball back as quickly as possible
Progressions
2 touch
1 touch for diamond 4
3 passes or less to complete transition
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diamond Match Play (20 mins)
7v4+GK
Half field the width of the 18
Blue play to large goal
Yellow play to small goals
Coaching Points:
Discipline in holding positions
Movement off of ball with OM
Pace of play
Communication
Stay connected and look for passing lanes
Shift diamond as needed to stay connected
Quickly transition to defend to win the ball back as quickly as possible
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
Split teams as evenly as possible
Focus on keeping diamond formation for at least one team
Adjust as needed
Emphasize training objective
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Rondo (10 mins)
(2)10x10 Grid - Join into on arrival
Once 10 have arrived split into 2 4v1 and continue to add on to each group. Next arriving go inside to make a 2v4, then continue to add on to outside keeping 2 in the middle...4v2, 5v2..etc.
Fast play
Movement off of ball in passing lanes
Read play
Want the ball
Body position
Know where next play is going before ball gets to you
Once warm go into stretching - 3 lines