Football/Soccer Session (Academy Sessions): Pelham SC: Hotspurs (Start Time: 2018-05-07 14:15:00)

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Mark Adam Nerio

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

-total distance from beginning to end 30 yards

-see diagram for set-up

Instructions:

Variation 1: A-B, B-C, C-D, D dribbles back through the cones with skillwork (players follow their pass)

Variation 2: A-B, B-C (B checks in again with open pass to D), C-B, B-D, D dribbles back through the cones with skillwork (same rotation as above; follow your pass to next position)

Key Coaching Points:

-Strong passing

-Check away from the "defender" to open up the body

-First touch away from pressure


Football/Soccer Session Plan Drill (Colour): Main Theme- Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Main Theme- Passing & Receiving
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Main Theme- Passing & Receiving (25 mins)

Organization:

1. 40x30 grid set up as shown

2. Two teams of 6. 4v4 with two players of each team in end zones, as shown.

3. Pugs goals are for progession

Instructions:

1. Players will pass amongst their team trying to make their way to their teammate standing in the endzone.

2. Player A will pass the ball into the endzone to Player B.

3. Player B will receive the ball and dribble out of the endzone.

4. Player A will then take the place of Player B.

5. Teams must complete 2 passes before going to the same endzone again

6. First team to replace 5 players wins the round.

Coaching Points:

1. Angle of approach – Specific technique being coached

2. Head up to observe your target

3. Supporting foot

4. Contact with the ball

5. Contact with the foot

6. Weight of pass

Progressions:

1. Teams can play to the pug goal to score once they have switched one player from the corner boxes. Must switch out a player before a goal can be scored.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

3 v 3 or 4 v 4 with supporting players in channels + GK

Players in the channels must remain in the channel, attackers may not enter channels

Switch supporting players every few minutes

Can play with 1 supporting player or 2


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