Hockey Session (Senior): Didsbury Greys TS#10
Profile Summary
| Name: | Edgar Kuijper |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
Session to develop movement of the ball and variations on long corners. Finishing on attacking, pressing and fitness.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
long corner (1)
- A passes the ball to B and receives it back.
- A passes to C who gives it to D.
- E makes a move from C's pass. D does a skill and cuts in to the baseline to give a pass to E who shoots or deflects.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
long corner (2)
- A passes to B and receives it back.
- A passes to C whilst B posts up. B receives the ball and passes it to the run of C.
- C after receiving the ball gives it to D. E starts run.
- D does a skill inwards and passes to E who shoots/deflects.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
long corner (3)
- A passes to B and receives it back.
- A passes to C whilst B makes a loop run into a deflecting position.
- C slaps the ball to B who deflects it.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Transferring the ball into a 5v4
Essence:
- to work on transferring higher up the pitch and how the mid/forwards can move to create options.
Structure:
- The halfbacks start with the ball and transfer the ball. Any player can choose to feed the ball out of the back line. Whoever gives the pass joins in on the attack.
- 4 players start in the circle and move to post up. They are continually moving to create space and passing opportunities. Once the ball has been fed we play a 5v4.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
4v2
Essence:
- To work on creating a turnover and to attack down certain areas in the circle.
Structure:
- The 4 players start on the red double cone and pass the ball in to one of the 2 defenders.
- The defenders need to try and score in either green cone zones. If they do dribble it over the attackers do 10 push ups.
Technical Points:
- Talk about attacking in pairs and not diving in, not making it a 1v1.
- How we can break once we create a turnover and what positions in the circle we should be getting to.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
fitness
Exercise 1
- run to the red cone then side step to green and sprint to the halfway line.
- 2 people can do once they side step the next group can start.
Exercise 2
- Run to the blue cone then step back to red cone and side step to green then sprint to halfway line.
- 2 people can do it then next to start when the others begin to side step.
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Build up play
Essence:
- To work the ball and learn how we can manipulate space to create passing and goal scoring opportunities.
Structure:
- 1 passes to 2 and makes a post up, they receive the ball back and go around the yellow cone.
- As they receive the ball 3 is making a lead around the green cones and receives the pass from 1 and then shoots.