Football/Soccer Session (Academy Sessions): Striking the ball (Crossing from the pocket)
Premier Users' Club
Joe Wright
Profile Summary
| Name: | Joe Wright |
|---|---|
| City: | Canberra |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Training (35 mins)
Organisation
2 teams + 2 neutrals start in a 25m x 30m area (Two 5m x 30m channels and a 15m x 30m middle area) with the two teams in the middle area and a neutral in each of the channels. The team objective is to cross the ball (cut back or aerial cross) that finds a target to create a goal scoring opportunity. Play starts with the goal keepers who pass the ball to their team mates who attempt to pass the ball to one of the neutrals in the channel as early as possible. Once the ball is in the channel no defenders can enter and the neutral drives at pace to the pocket and delivers a cut back/cross. Possession team gets 1 point if the cross successfully finds a target and a bonus point if they score a goal from the cross. If ball goes out it restarts with the goal keeper.
Progressions
- Defenders can enter the channels to prevent the neutral getting to the pocket and delivering the cross
- Remove the neutrals have a player from each team in each channel (1v1 in the channels - channel players can only defend each other and no additional players allowed in).
- All players start in the middle area with player's making a run to get into the crossing channel to perform a cross
- Drive to the pocket as quickly as possible (with head up frequently)
- Get your head up before crossing (to see what targets are available)
- Deliver the ball with pace (strike through the ball)
- Deliver the ball using a variety of techniques (inside of the foot/laces)
- Aim for a target (team mate's feet or pocket of space for running team mate)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Game (20 mins)
Organisation
2 teams start in a 30m x 35m area. Game with no corner kicks.
1 point - goal scored as a result of short range passing/dribbling
3 points - goal scored as a result of a cross from the pocket (aerial)
5 points - goal scored as a result of a cross from the pocket (ground)
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Skill Intro (20 mins)
Organisation
2 teams with players in groups of 3 in their respective teams start in a 45m x 15m area with 3 groups (one group with a player on each of the markers and 2 groups waiting) starting in the middle and one group on one of the wide markers. Play starts from the marker on the far side of the triangle of markers. Players in the middle pass the ball in the sequence and make a run into the box after completing their pass. The result will be a through ball for the wide player to cross into the box and the three runners trying to score. Player's roll out of the area with the next group starting in the triangle and a new crosser. Rotate crossing group after a set amount of time.
Progressions
- Crossing from the other side of the area
- Inside of the foot/ laces technique only
- Cut-backs or aerial crosses only
- Free choice for delivery
- Add passive defenders
Coaching Points