Jorge Hernandez
Name: | Jorge Hernandez |
---|---|
City: | Mount Kisco |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
For this session players recap defending principles. The focus will be on delaying the attacker by correct body shape in order to slow down the attacker. Player's will be guided on their approach to delay (pressure) and the mechanics of a defensive stance.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
20x30 field divided into 3 grids
groups of 4 players. per grid
spare soccer balls
Instructions
1. Defender passes the ball to attacker and must hold him behind the middle line (highlighted line) for 5 seconds/regain ball & score to win 2 points
2. attacker must go to goal and if attacker loses the ball then they must transition to becoming a defender
3. make it into a competition first defender to score 5 goals wins 2 MVP points
Coaching Points
Defending 4D's
-Delay the attacker
-Deny penetration
-Dictate the attackers movement of where you want them to move
using body position
-Defend ,using a tackling technique or deflect the ball away
Defending 1v1 principles
- Deny penetration via position on field.
- Body position in order to see the whole field.
- Reading visual cue of attacking player’s pass for a possible
interception i.e. eye contact made, head is down to pass.
- If interception is not possible, pressure ball to prevent turn
and make attacker receive on front foot.
-Angle of approach/shape of run to make play predictable
-Can I separate attacker with the ball from supporting player,
make it 1v1
-Reading visual cues of receiving player in order to decide whether pressure should be applied tightly and/or tackle as
they receive. If receiving player has lifted head up after receiving, defender should look to jockey/retreat.
-Assessing opportunity to tackle, has the attacking player offered the chance to make a challenge? i.e. poor touch or lifted head to assess options.
-Distance from first attacker to determine space in behind.
-Track runner as the ball moves, don’t ball watch
Progressions
-remove 5 second rule
-open play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
Instructions
1. player A will dribble towards the left goal and take a shot unopposed vs the left goalkeeper
2. after player A shoots the ball that player will transition to defend vs player B who will dribble attempt to score on the right goal vs the right goalkeeper
3. when the play breaks down next player in line A will became the attacker and player B will defend
Coaching Points
dribbling technique (attack space with confidence)
head up to attack space
4 E's 1v1 attacking principles
Entry, Execution, Exit touch, End Product
4 D's of defending
Delay, Deny, Dictate, Defend
-Delay the attacker
-Deny penetration
-Dictate the attackers movement of where you want them to move using body position
-Defend ,using a tackling technique or deflect the ball away
Types of tackles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
field size 20x25
2 pugs or 4 pugs with goals with GK
spare balls
Instructions
- team must set themselves with 3 lines of attack defense- midfield- forward
-observe game and let players make decisions
-if necessary step in and guide players on when to dribble, pass or shoot
-most importantly naturally enforce topic that was practiced on today's session
Coaching Points:
-communication
-reinforce knowledge of game rules (restarts and game related topics)
-enforce what was practiced on the session
Principle of Play Week 1: Delay
pressure from the front 1v1 principles
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
skill square (10 mins)
Organization
Instructions
1. each grid will be assigned a skill move an d players must perform the skill moves using both feet
2. players will perform skill moves and rotate every minute clockwise or counter clock wise on coach demand
Skill Set list:
V turn, L turn, U turn, Feint, Double scissors, Step overs, Ronaldo chop, Maradona, Elastico, Cryuff Turn, the Okocha, Cannon, Reverse L turn, Slap cut, La croqueta, Mcgeady spin etc
Square 1:
variation: V Turn, L Turn, U turn combo
variation: sole roll/step over combo
Square 2:
scissor/double scissors
Square 3:
inside outside using both feet
Square 4:
Ronaldo chop
Coaching Points
-close ball control
-execution of move
-skill combinations
-observation and awareness of space
-defensive stance (side on, knees bent, low center of gravity)
-approach to ball (sprint to ball then slow down when you are 1 arm length away)
-speed of play
Progression 1:
1. each player will be in a training position behind their ball and will wait for coach to shout GO!
2. each player will try to find another ball inside their square and will work on their approach and defensive stance
3. the last player to get to a ball will have to do 10 push ups
Progression 2:
1. coach will a number 1-4 the team that is in that number square must leave their square and go press to regain the ball from other squares
2. only 2 defenders are allowed per square
3. if defenders regain ball they can score in any pug goal