Football/Soccer Session (Moderate): U15B Possession Session 11.7.2012
Profile Summary
| Name: | JJ Ruane |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Receiving Exercise
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Receiving 2
Players move from 1-2-3-4-1. Focus on technique as well as the timing of the runs. Quick passes and movement off the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Square 1v1+2
1v1 in each box with 2 supporting players. Try to make 3-5 quick passes in a square and switch the ball to another square. Supporting players assist team with the ball. If defender wins the ball, try to use supporting players to keep it and move squares.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5
Play 5v5, 3 touch. Encourage players to keep the ball until they can penetrate behind with numbers up. Ball circulation should be quick and movement off the ball should be continuous.
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Physical: Power and Agility
Power and Agility. Coach technique and staying mentally focused when fatigued. Each station is 6 minutes without a break between. Each pair goes for 90 seconds.