Hockey Session (Under 12s): Tackle Back verdediger
Sportways
Eric Verhoeven
Profile Summary
| Name: | Eric Verhoeven |
|---|---|
| City: | Deurne |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Tackle back (20 mins)
Organisatie:
*Veld afzetten met pylonnen. 4 pylonnen in midden als start moment met ballen in het midden.
*14 veldspelers + 1 keeper
*V1 speelt naar A1, A1 speelt op hoge snelheid richting goal en probeert te scoren. V1 probeert te verdedigen en loopt een tackleback.
*We oefenen deze oefening direct links- en rechtsom. (TRAD : R)
*Als er gescoord is stapt A3 op plek van A1, V4 op plek van V1, V3 op plek van V2 en A7 op plek van A2.
*Als de ballen op zijn dan ballen verzamelen en wisselen van kant (links-rechts oefening).
*Tussendoor Verdedigers laten wisselen met de Aanvallers.
Accenten:
V1 moet verdedigen met 2 handen. Niet instappen en op het juiste moment bal veroveren.
V1 moet de richting van zijn voeten in de looprichting van A1 zijn waardoor hij speler A1 kan begeleiden naar buiten.
V1 loopt helemaal diep mee de cirkel in.
Differentiatie:
Moeilijker: A1 maakt een dummy of een haring truck voor dat hij bij speler V1 is. (TRAD : D)
Makkelijker: V1 mag verdedigen tot de cirkel waardoor A1 een betere afronding kan maken.