| Name: | Sakis Charalambous |
|---|---|
| City: | Nicosia |
| Country: | Cyprus |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

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15MINS
- Quick Activation (3minutes)
Play 10 vs 3 or 11vs 3 or 12 VS 4 in a 15 X15 to 20X20 Playing Area
- The defending players hold a bib at their hand
- The player that passes the ball should go round a cone and return in the playing area.
- The player that loses the ball collects the bibb from the player that won the ball and becomes a defender.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
-Three teams 5v5v5 - The middle team is defending
-The side teams play the defensive 5 players (green) and the other team the attacking 5 (red)
-On switch of play, the reds become the defensive 5 and the green the attacking five

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 MINS
-Players keep the positions as above
-Three players from the defending team press the ball creating a 5v3 situation in the defensive area.
-Two players remain into the central area trying to stop the forward pass.
-Work on composure and movement until the right situation arises to play a forward pass to the other side of the field to the five attacking players.
-Attacking players should move and become available for a pass.
- If the ball is stolen by the blue team they must try and pass the ball to their teammates a t the centre.
- The team that loses the ball tries to regain possesion (press) before the ball is passed to the central area
Variation - Can add goalkeepers in the middle to make the forward pass harder to get through.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
25 MINS
- Play 7+goalie vs 6 in defensive area.
- Defending team press the ball and once they win it should finish with a shot in 3 passes
- Attacking team try to pass the half-way line with the ball in a players feet.
- DM can drop in the defending 3rd to make numerical advantage on different areas on the field, depending where is the ball and where the defending players are.
- CMs should stay in the midfield area and provide height.
- RB and LB can move freely in defending third and midfield area.
- The two CB should always provide cover and option for back pass.
- Main target to create numerical advantage in areas where the ball is.
- No flighted balls allowed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20MINS
- Play 7vs7 + 2GKs in 60X45 field
- Try to implement the coaching points taught in Rondo.
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Match Analysis
Game vs AEP Paphos Score - win 2-0
Analysis Points
- Paphos was not a very strong team, but were defending hard and pressing in all field.
- Our defenders and midfielders mostly, lacked composure to get the ball out of our defensive area.
- This resulted in playing long balls in many occasions and losing possesion easily.
- Paphos were dangerous in set pieces and the match could easily slip from our hands if they scored as our second goal was scored minutes before the end.
Training Target
-Show different ways to get the ball out from the defence safely and provide the team good fountation to attack.