Football/Soccer Session (Difficult): 3 angle shot stopping associated with cut backs and crossings, Antonio Marriel - NPSL STARS GK coach

Screen 1

3 ANGLES SHOT STOPPING ASSOCIATED WITH A CROSS INTO TRAFFIC

ACTIVATION - Dynamic warmup associated with stretches - 10'

PHASE 1 - 3 SHOTS ANGLE SHOT STOPPING, Low shots , 4 reps p/GKs

organization

3 to 4 Gks, soccer balls, cones

drill details

GK1 starting from behind the middle cone, at the coaches command he will quickly move to his right, making a turn around the 1st cone, and adjust for a low shot in front of the goal. As he returns the ball to the server 1 , he will them shuffle to his right to cover his right angle, as soon he sets and stabilizer , he will take another low shot from the server 2, returns the ball, quick back pedal behind the yellow cone, shuffle left, and quickly forward for another low shot from server 1, returns the ball and back to shot at left angle.

PROGRESSION 1

The same diagram from above, now instead of a low shot, he will receive a waist high shot from the ground,  ground at all three angles 

PROGRESSION 2

Vertical activation from server 1, and low dive shots from the remaining servers.

COACHING POINTS

Read the trigger

Body shape, hands behind the ball

GK Stanza