Football/Soccer Session (Academy Sessions): Morris Elite USL2 - Build Up and Fast Transition to Defend (Start Time: 2021-05-18 09:00:00)

Rondos 5vs2

Organization:

• Area:15x15 mt - 20x18 mt.
• Rondos 5vs2
• # Players: 21
• Time: 3 sets of 3 min + 1/1.30 min 
• Total Time: 18 min + 6 min rest = 24/30 mins

Instructions:

• Rondo 1 ( 3 sets x 3 min + 1 min rest = Total Time 12 mins)
• Concept Play In - Play Out, Play Out - Play In
• 5vs2 as above in the screen
• Blue team play by following the principles with 2 touches (in-out, out-in) and finding the player behind the pressure line when we can.
• Red team are the defenders, the concept is push the blue team to play were they want and try to win the ball
• Points:
• Blue team 10 passes completed is 1 point,
• Red team if they win the ball 2 point

• Rondo 2 ( 3 sets x 3 min + 1 min rest = Total Time 12 mins)
• Concept Play In - Play Out, Play Out - Play In
• 5vs2 as above in the screen
• Blue team play by following the principles with 2 touches (in-out, out-in) and finding the player behind the pressure line when we can, if they lose the ball (reds win it), they have to try to win the ball back (transition moment)
• Red team are the defenders, the concept is push the blue team to play were they want and try to win the ball, if they win the ball they have to dribble out of the square to get points
• Points:
• Blue team 10 passes completed is 1 point,
• Red team if they win the ball and dribble out 2 points

Build Up + Transition

Organization:

• Area: Half Field
• 9vs9 +GK's
• Time: 1 sets of 5 min + 1.30 min rest
•           2 sets of 10 min + 1.30/2 min rest 
• Total Time: 25 min + 3/4 min rest = 18/20 mins

Instructions:

• Blue team formation: 4-4-1 + GK
• Red team formation: 3-3-3 + GK,
• Blue team start with the ball from the GK with the principles of build up.
• Red try to win and score in the blue goal.
• When they score a new ball from the players/coaches on the side is going to play in for the transition moment/concepts.
• If the ball goes out the game start from the GK's for the build up.
• After 5/6 mins regular game no more ball from the side.

Concepts

• When we build up looking for what kind of pressure they do. Introduce the long solution on the side RB/LB
• Transition moment:
• the player/s close to the ball the press to win the ball in the next 5 if we cannot we compact and delay the pressure to rebalance the team, once we have balance we will look for the right moment to press