Football/Soccer Session (Academy Sessions): Larchmont Blue Lightning U10 B - Inside foot pass
Premier Users' Club
James Oates
Profile Summary
| Name: | James Oates |
|---|---|
| City: | Rye |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice 1 (15 mins)
Organization:In pairs stood opposite each other, 15 yards apart, 2 cones in the middle.
Instructions: Players to try to work together to get as many passes through the cones as possible. Progress to playing against each other in a ladder competition.
Coaching Points: Head up before pass, step into pass, non-kicking foot next to ball pointing in direction of pass, lock ankle, follow through in direction of where want pass to go.
Progressions: Increase distance, use wrong foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice 2 (15 mins)
Organization: Jack in the box - 3 teams of 4 players per team. 3 goals 10 yards away from cone behind which 3 players from the team stand. 1 player (Jack) stands behind the goal.
Instructions: Players must attempt to release the Jack in the box by scoring 1 goal each by passing the ball into the goal from the cone. When goal is scored, that player goes behind the goal. When all players behind the goal the Jack must come out to score the final goal to win.
Coaching Points: Head up, step into pass, non-kicking foot next to side of the ball, connect with the inside of the foot, lock ankle, follow through in direction of pass.
Progressions: Team that wins, cone moves further away, team that loses, cone moves forward closer to goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (20 mins)
Organization: 4v4, 30x20.
Instructions: Can you switch the point of attack/pick the right pass? 4v4 tournament. 1 goal wins the game.
Coaching Points: Head up to look for pass, weight of pass, type of pass chosen, accuracy of passing.
Progressions: Change players on team. Number of passes = goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6 game (15 mins)
Organization: 6v6
Instructions: Look to pass and move, support the ball.
Coaching Points:
Progressions:
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W/up (10 mins)
Organization: Players in pairs, one ball between 2.
Instructions:
1) Pass the ball 5 times and move
2) Pass the ball through a gate to partner
3) Pass the ball and ball mastery/use of turns
Coaching Points:
- Head up to locate partner
- Eye contact
- Non-kicking foot next to the ball
- Weight and direction of pass
- Use of inside of foot
- Follow through
Progressions:
1) Use of weaker foot
2) Time limit
3) Ball mastery