Football/Soccer Session (Moderate): First touch 'out of body' -Bangor City u12s Academy . . .

'first touch out of body'

Practice 1 - organisation place plr in box/area (red cones) of 3x3yds and another approx 25yds centrally in front at blue cone whith a ball . . .

PRACTICE - plr at blue cone passes too plr in red box who with his first touch moves out of box and then passes back to server 'the recieving plr has three options i.e left movement 'right movement and straight ahead

SSG with topic specific conditions

Conditioned SSG - organise area of approx 40x50yds with a 6v6 in centre and a plr from both teams at each end to act as 'targets' the goal for both team is to get plr at end A into pitch by accepting pass from team mate and entering pitch with fisrt touch 'out of body' and entering game on passing out to end plr the passer moves out of pitch to take their place - main ojective/goal is to work ball from line A through pitch by passing and getting the ball to team mate on line B . .

CONDITIONS - one two touch play'

plrs must beat opponent with first touch 'out of body'

must have desired amount of passes before allowed too play in end plr'

certain type of pass i.e inside/outside of foot'

all play on floor'

no long passes

KEY POINTS - high work ethic

understanding of topic

communication

correct movement to create angles and distances

understanding 'TRIGGERS'

tempo and how to maintain within game

roles within team offensive and defensive