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Football/Soccer Session (Advanced): Over load transition game 2v1 to 2v3

Profile Summary

Luka Elsner
Name: Luka Elsner
City: Ljubljana
Country: Slovenia
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Overload 2v1 to 2v3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Overload 2v1 to 2v3
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Overload 2v1 to 2v3 (20 mins)

Red team starts with the ball (pass from coach) and go to play a 2v1 situation against one blue player. When the action is finished (ball out of area or Gk catches it), two blue players joins in and play a 3v2 situation against the two red players that started the exercise.

Each team plays for a defined time or number of repetitions.

Progression: exercise can start with 1v1, and develop to bigger overloads.

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