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Football/Soccer Session (Moderate): MCAA 568: Chris Tolles: Goalkeeping Distribution

Profile Summary

Christopher Tolles
Name: Christopher Tolles
City: San Diego
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Building out of the back. Focusing on GK distribution.

Coaching Points:

  • Proper body shape
  • Creating angles
  • Breaking lines
  • Playing the ball in front of defenders so they don't receive with their back to the pitch
  • Positive first touch when space is available
  • Read how the defense in pressing (low press/high press)
  • Play the way you're facing and don't be afraid to recycle with your keeper
Football/Soccer Session Plan Drill (Colour): Warmup: 4v4+3 Using GKs

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Football/Soccer Session Plan Drill (Colour): Warmup: 4v4+3 Using GKs
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Warmup: 4v4+3 Using GKs (20 mins)

Warmup:

4v4+3 using 2 GKs

Working with the back 6 players. If you play different formations the exercise can be adjusted (3 in the back, 2-6s)

Coaching Points:

  • Find splits to break lines
  • Receive with proper body position
  • Create angles
  • Play the way you're facing if necessary
  • Communicate to let teammate if they have time to turn, man on, or play back.
Football/Soccer Session Plan Drill (Colour): Technical: Passing pattern distribution building out from the back

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Football/Soccer Session Plan Drill (Colour): Technical: Passing pattern distribution building out from the back
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Technical: Passing pattern distribution building out from the back (5 mins)

Technical: Passing Pattern

Balls are put into play by the coach. You can have both keepers working at the same time for more reps. No defenders to start. Multiple players in each starting position based on where they play on the field. Will add defenders later as well as an 8 to help with the build out.

Pattern 1: Simple distribution to the CB who plays wide to the 2 into the 6 who finds a target goal.

Football/Soccer Session Plan Drill (Colour): Pattern #2

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Football/Soccer Session Plan Drill (Colour): Pattern #2
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Pattern #2 (5 mins)

Warmup: Passing Pattern

Balls are put into play by the coach. You can have both keepers working at the same time for more reps. No defenders to start. Multiple players in each starting position based on where they play on the field. Will add defenders later as well as an 8 to help with the build out.

Pattern 1: Simple distribution to the CB who plays wide to the 2 into the 6 who finds a target goal.

Pattern 2: Keeper plays the CB who finds the split to the 6. Who plays the 3 underneath (below the ball) who plays into the target goal.

Football/Soccer Session Plan Drill (Colour): Pattern #3

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Football/Soccer Session Plan Drill (Colour): Pattern #3
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Pattern #3 (5 mins)

Warmup: Passing Pattern

Balls are put into play by the coach. You can have both keepers working at the same time for more reps. No defenders to start. Multiple players in each starting position based on where they play on the field. Will add defenders later as well as an 8 to help with the build out.

Pattern 1: Simple distribution to the CB who plays wide to the 2 into the 6 who finds a target goal.

Pattern 2: Keeper plays the CB who finds the split to the 6. Who plays the 3 underneath (below the ball) who plays into the target goal.

Pattern 3: Keeper plays the 2 directly who can either play the 4 or the 6 based on how he receives the ball. The players then look to find the target goal.

Football/Soccer Session Plan Drill (Colour): Add Defenders

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Football/Soccer Session Plan Drill (Colour): Add Defenders
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Add Defenders (10 mins)

Warmup: Passing Pattern

Balls are put into play by the coach. You can have both keepers working at the same time for more reps. No defenders to start. Multiple players in each starting position based on where they play on the field. Will add defenders later as well as an 8 to help with the build out.

Pattern 1: Simple distribution to the CB who plays wide to the 2 into the 6 who finds a target goal.

Pattern 2: Keeper plays the CB who finds the split to the 6. Who plays the 3 underneath (below the ball) who plays into the target goal.

Pattern 3: Keeper plays the 2 directly who can either play the 4 or the 6 based on how he receives the ball. The players then look to find the target goal.

Start by adding 2 defenders a 9 and 7 or 11. If too easy add a 10 as a defender or you can add another offensive CM

Coaching points:

  • Body shape - Receive facing forward. 
  • Positive first touch if possible - drive up the field and break lines with dribble when not pressured.
  • Goalie should be playing the ball in front of his targets
  • Create angles
  • Look to split defenders
Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (25 mins)

Small sided game: 7v5. Progress to 7v6 or 8v6 depending on success rate

Possession always starts with a goal kick - Can add a restriction that the offense cannot score until the GK has touched the ball again after the goal kick starts. This ensures they are involved with the build up.

Change the defensive formation to adapt to the team you are preparing for or to just give the offense a different look.

What is the defense giving us?

How can we break lines?

Are the high pressing or low pressing?

Coaching points:

  • Proper body position
  • Play the way you're facing
  • Don't be afraid to play back and recycle thru your keeper
  • Understand when to bypass the pressure and play higher up the pitch
  • If the 6 drops between CBs allow your outside backs to get even higher
  • Don't have players on the same line (meaning being flat when the angle of the pass allows you to get higher)
  • Read what the defenders give you and their body position in relation to yourself

Football/Soccer Session Plan Drill (Colour): Full sided game: 11v11

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Football/Soccer Session Plan Drill (Colour): Full sided game: 11v11
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Full sided game: 11v11 (20 mins)

Full sided game

Focus on the build up from the back and the GK distribution

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