Football/Soccer Session (Moderate): A.O /D.O- A.T/ DT
Profile Summary
| Name: | Steve Rocha |
|---|---|
| City: | Oshawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
By: Steve Rocha
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attacking Organization (20 mins)
40x 20 Grid Approx
16-18 Players
Pinnies
Cones
Balls
Coach plays ball into one grid(blue) team tries to build four combined passes with players on the inside and outside the grid for a point, before transferring the ball into the next grid(red). If the defending team (yellow)wins the ball they must try to score in one of the mini goals, or also try to block the transfer pass over . Ball out of bounds or goals scored automatic restart in the next grid.
After a few rotations or 8 minutes swap defending team .
A.O. Connection, Communication,Make the right pass at the right time , stay organized and composed.
D.O. Stay Compacted when pressing , pressure cover, quick transition.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2 Wave Game (20 mins)
16-20 Players
- Balls
- Cones
- Pinnies
- Mini Nets
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (30 mins)
Set Up: 4v4-8v8. Min 24x36 Adjust for number of players. Use GKs whenever possible
Conditions:
:: Normal Rules Of The Game (Throw In's, Corners, Offsides etc...)
:: Coach may choose to reward teams for creating chances from wide areas
:: Coaches should observe and coach over the top. Minimal coaching stoppages, focus on giving individual challenges to players 1 to 1.
:: Encourage players to try the things that they learned during the session
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Technical Warm Up (15 mins)
Session Area
30x30
Set Up
Split team into 3. Dark blue team on outside of the area working on passing over longer distance. Orange team have a ball each working on dribbling - plenty of touches on the ball. Yellows working on shorter passing. Rotate teams accordingly.
Key Points
Dark Blue -
Movement to receive
Receive on back foot
Checking/scanning shoulder
Oranges -
Control
Change of pace when changing direction
Checking/scanning shoulder
Yellow -
Corect foot to receive
Detail and accuracy of pass
Checking/scanning shoulder
Challenges
Place time limit if needed e.g. 2/3 seconds on the ball for the passers.