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Football/Soccer Session (Academy Sessions): Mount Pleasant Rangers U-12 B Receiving the ball

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James Oates

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization: Players around the outside and in the middle of equal number. Players around the outside to all have a ball.

Instructions: Players on the inside to check to get the ball from the players on the outside. Served into them and:

- pass back on the floor

- volley back

- control out of the air and pass back

- receive and take ball into space to pass to another server who does not have a ball.

Coaching Points:

- Inside pass technique

- Check away

- eye contact

- move into line with the ball

- weighted pass back

Progressions:

- change players every minute, extend space, tighten space

Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1

Organization: 4/6 players per grid. Two lines as above.

Instructions: Players pass the ball straight through the middle of the grid to partner and then wait until they touch the ball. On the receivers first touch, they must try to take the ball through one of the gates infront.

Coaching Points:

- Move in line with the ball

- Decide which way to go

- Lock ankle on receiving the ball

- Angle of touch

- positive first touch

- weight of touch

Progressions:

- passer becomes defender and race to the opposite gate, whoever gets through their gate first wins.

Football/Soccer Session Plan Drill (Colour): Practice 2

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Football/Soccer Session Plan Drill (Colour): Practice 2
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Practice 2

Organization:

Instructions: 2 teams. Players look to pass the ball into the end zone and the player receiving to take it out to get a point.

Coaching Points:

As before.

Progressions:

limit touches/ players to tackle each other in end zone

Football/Soccer Session Plan Drill (Colour): Practice 3

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Football/Soccer Session Plan Drill (Colour): Practice 3
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Practice 3

Organization: defenders, attackers and goalkeeper rotate.

Instructions: Ball played from A to B who receives with a positive first touch. A MUST run around the cone before they attempt to tackle B. B to go to goal and finish. Swap lines when done.

Coaching Points:

- judge pass and adjust body/receiving foot.

- positive first touch with inside of foot.

- Let ball roll across body

- end product

Progressions:

Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

Instructions:

Coaching Points: Have a plan before receiving the ball, team shape, head up, pass the ball.

Progressions:

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