Football/Soccer Session (Academy Sessions): FC Berna Week 5-Space Blasters

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Tiago DosSantos

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

Based on the age and ability of players.

-Improve receiving techniques.

-Explore new surfaces to receive with.

-Improve first touche to help with next action


Football/Soccer Session Plan Drill (Colour): Space Blasters

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Football/Soccer Session Plan Drill (Colour): Space Blasters
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Space Blasters (20 mins)

Organization:

-30x20 (adjust depending on group).

-12 soccer balls.

-10 pinnies.

Instructions:

-Players get a partner & pinnie.

-Players hold pinnie with their partner.

-Players must stay together (if one of the partners lets go of the pinnie or get hit with a ball they get a ball and become a passer).

-Taggers are passing the ball at players trying to hit them below the knee.

-One ball per player. Players must chase there ball and not take another one from the pile if they miss their pass.

Coaching Points:

-Eyes/head up.

-Use an appropriate surface of the foot based on distance and speed.

-Weight and direction of the pass.

-Standing foot pointed towards the target and next to the ball.


Football/Soccer Session Plan Drill (Colour): Regression

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Football/Soccer Session Plan Drill (Colour): Regression
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Regression

Regression:

-Players have two lives each (If hit on the left leg they must hope on right leg utill hit again).

-Players hold two pinnes one each hand.

-Make longer chains of players.


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression

Progressions:

-One ball between two for taggers. Players work as a team to get the rest of the players out by passing the ball between each other to pass at groups.

-All players have a soccer ball. To win, you must hit another players soccer ball.

-Start with 5 points per player, play for 2 minutes. One point if you hit another player's ball. Lose one point if your ball is hit.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button