Hockey Session (Senior): session 7/2/16
Profile Summary
| Name: | Brasselle Brasselle |
|---|---|
| City: | Brussel |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
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in/out échauffement+duel (10 mins)
contre -appel .
Passing fort
prise en course et accélération
si ok defendre sur le shoot suivant
Rotation: A>B
Variations: left/right, replace gate by goals to play high balls.
Extra information: make sure everything is in movement, left side: backhand flat passing possible
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pression A2 (15 mins)
contre-appel de 1
press BC Australian
A coupe le retour
différenciation avec un avant + défenseur prise de baseline si prise de balle
si défenseur goal /relance par le coach helpside large sur attaquant
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running action (15 mins)
finisseur a VS finisseur B sur petits goals extérieurs
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channeling HL (15 mins)
ajouter des hommes en marquage individuels
variation avec une deuxieme balle longue des rouges /helpside
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jeu combi + transfert (15 mins)
ABC VS 1/2 / si transfert large + entree du deuxième avant
2° balle s helpside large
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long (10 mins)
prise de ligne baseline diagonale
contre-appel
un homme large opposé
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circuit échauffeent (10 mins)
circuit shooting technique / prise de balle en course
A->B->C->D->A