Football/Soccer Session (Moderate): Pénétration et finition au but (Start Time: 2018-05-29 18:00:00)
Profile Summary
| Name: | Mher Nahabedian |
|---|---|
| City: | Montreal |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Comment les attaquants doivent pénétrer dans la surface 18m?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Y Passing pattern (20 mins)
Exercice de passe, reception, 1-2, dribble et finition
1. passe + reception + dribble et finition entre les cônes bleus
2. passe + 1-2 + dribble et finition entre les cônes bleus
3. passe en appui + soutien + 1-2 + dribble et finition entre les cônes bleus
Points de coaching
1. Execution des passes
2. Qualité des touches en réception
3. Mouvement hors du ballon
4. Finition au but (lever la tête et regarder le but avant de placer le ballon entre les cônes bleus).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Principes offensives et la finition (20 mins)
Points de coaching
1. Maximiser l'espace
2. Pénétrer en zone libre
3. Chercher à éliminer un joueur en driblant la balle OU une passe
4. Déséquilibrer le bloc défensif
5. Ne pas manquer l'opportunité de marquer un point. choisir le point et non la possession.
6. Allez chercher le maximum de points possible
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Analytique (30 mins)
Points de coaching
1. Maximiser l'espace
2. Pénétrer en zone 4
3. Chercher à éliminer un joueur en driblant la balle et enchainant un tir.
4. Utiliser les défenseurs comme écran
5. Ne pas manquer l'opportunité de tirer... choisir le tir et non une passe.
Loi du jeu
-7v7 (4-2) OU 8v8 (4-3) défensif
-7v7 (4-2) OU 8v8 (2-4-2) offensif
-Équipe qui défend doit marquer dans les 3 choix au but (buts rouges = 1 pt. + but bleu = 2 pt.)
-Équipe qui attaque doit marquer au grand but.
-Ballon est toujours joué par l'entraineur à l'équipe qui attaque.
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Technicoordination (20 mins)
1. Échelle : Ickey shuffle + (remise avec la tête)
2. Cônes rouge : pas chassés droite/gauche + sprint (remise une touche deux pieds aérienne)
3. Cerceaux : pas rapide (remise une touche deux pieds)
4. Cônes rouge/vert = jogging + vert/rouge = sprint 100% (sprints avec ballon)
Points de coaching
1. Qualité des techniques
2. Intensité lors des accélérations
3. Concentration sur chaque technique appliqué
4. Travail sur les appuis
5. Temps de repos