Football/Soccer Session (Moderate): Speed - Catch your man (Start Time: 2017-05-26 16:20:00)
Dutch Total Soccer
Eric-Jan Bijker
Profile Summary
| Name: | Eric-Jan Bijker |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Speed - Catch your man (15 mins)
Organization:
Two cones in the center 2 yards away from eachother. Two cones 8 yards away from the center.
Instructions:
Make two teams. One team is Ronaldo the other team is Messi. The coach is telling a story and at the moment he is calling Messi, The group who is Messi have to try to get over there own baseline behind him. The group who is calling the Ronaldo's have to try to tag the Messi's Group. A player who makes it get's one point or the player who tags is opponent get's a point.
Coaching Points:
- React quick
- Run on your toes
- Swing your arms
- Keep your head up
Progressions: