Football/Soccer Session (Difficult): 02.28.14 Individual training. Trening indywidulany U10 (Start Time: 2014-02-28 16:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Warm up. Rozgrzewka. (5 mins)

1. Passing warm up

After pass head right doing a normal warm up routine

1. Rozgrzewka z podaniami

Po podaniu ćwiczenie ogólnorozwojowe w prawo


Football/Soccer Session Plan Drill (Colour): Dribbling. Prowadzenie piłki

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Football/Soccer Session Plan Drill (Colour): Dribbling. Prowadzenie piłki
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Dribbling. Prowadzenie piłki (5 mins)

2. Dribbling, during rests juggling techniques

a) Inside-inside

b) Inside-outside 1 foot

2. Prowadzenie piłki, w przerwach nauka żonglerek

a) wew-wew

b) wew-zew 1 noga


Football/Soccer Session Plan Drill (Colour): Passing against a wall. Podania przy ścianie.

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Football/Soccer Session Plan Drill (Colour): Passing against a wall. Podania przy ścianie.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Passing against a wall. Podania przy ścianie. (10 mins)

3. Passing 1 touch

a) inside R, outside L

b) inside L, outside R

3. Podania bez przyjęcia

a) wew P, zew L

b) wew L, zew P


Football/Soccer Session Plan Drill (Colour): Turns. Zwody

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Football/Soccer Session Plan Drill (Colour): Turns. Zwody
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Learning Objectives

Technical Physical
Coming out of turn quick. Szybko po zwodzie.

Turns. Zwody (5 mins)

4. Stepover

4. Zwód nad piłką


Football/Soccer Session Plan Drill (Colour): Quick feet and passing. Szybkie przyjęcie i podanie (20')

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Football/Soccer Session Plan Drill (Colour): Quick feet and passing. Szybkie przyjęcie i podanie (20')
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Quick feet and passing. Szybkie przyjęcie i podanie (20') (10 mins)

5. Srop, roll and pass

5. Przyjęcie, podeszwa i podanie


Football/Soccer Session Plan Drill (Colour): Juggling on the go. Żonglerka w ruchu.

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Football/Soccer Session Plan Drill (Colour): Juggling on the go. Żonglerka w ruchu.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Juggling on the go. Żonglerka w ruchu. (5 mins)

6. Juggling

Depending on the indivdual ability juggling on the go.

6. Żonglerka

Każdy zongluje tak jak potrafi.


Football/Soccer Session Plan Drill (Colour): Weight of pass. Podania w tempo.

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Football/Soccer Session Plan Drill (Colour): Weight of pass. Podania w tempo.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Weight of pass. Podania w tempo. (10 mins)

7. 2 touch.

7. Na 2 kontakty.


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