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Futsal Session (Junior): GKP Angled Shots 04/19-20/21

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Pro-Club: Guam Football Association

Ross Awa

Profile Summary

Ross Awa
Name: Ross Awa
City: Dededo
Country: Guam
Membership: Adult Member
Sport: Futsal
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Description

GK will perform Dynamic Warm-up then go through session. Ensure proper handling and practicing clean handling.

Futsal Session Plan Drill (Colour): Activation

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Futsal Session Plan Drill (Colour): Activation
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Activation (10 mins)

Activation for angled shot stopping. 

GK will start behind red marker gate, approach in line of the ball to make the save on side (rotate)

GK will start in front of red marker gate, cut back into the line of the ball to make the save on side (rotate)

Futsal Session Plan Drill (Colour): Footwork + Save

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Futsal Session Plan Drill (Colour): Footwork + Save
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Footwork + Save (10 mins)

GK will perform movement through markers receive a pass from other GK jump over hurdle to defend shot from angle. 

Movement: 

Inside out, Two-ft in, One-ft in, L&R single leg jumps, bunny hop. 

Can progress to volley in middle. 

Futsal Session Plan Drill (Colour): Angled Shot pt 1

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Futsal Session Plan Drill (Colour): Angled Shot pt 1
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Angled Shot pt 1 (10 mins)

GK will hold position at post for 3 seconds. Check out to furthest player to receive shot, then check down back to post accordingly following numbers. 

Futsal Session Plan Drill (Colour): Angled Shot pt 2

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Futsal Session Plan Drill (Colour): Angled Shot pt 2
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Angled Shot pt 2 (10 mins)

GK will follow pattern as followed. Correct necessary movements within the goal, transitional moments.

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