Football/Soccer Session (Academy Sessions): Edgemont Badgers/Warriors U12B - Week 5 - Crossing (Low curl, high curl) (Start Time: 2018-10-06 12:00:00)
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Ryan Bjelland
Profile Summary
| Name: | Ryan Bjelland |
|---|---|
| City: | San Antonio |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Edgemont Badgers - Week 5 - Crossing the ball with low or high inside curl
Technical:
- Using instep but wrapping your foot around the outside of the ball (wrap your big toe around the ball)
- Follow through: Lean back for air, chest and head over the ball and follow for low
- One and two touch crosses (Why would you wait? Play early to keep defenders unbalanced)
- Open body shape to be able to cross first time
Tactical:
- When do I play the cross in order to create the most amount of danger? (Play early or first time)
- Use bend on the ball to play in behind defenders and into the run of a player attacking the goal (when/why/how?)
- When I set a wide player about to cross, what should I do if I am in the center? (Get to goal, ideally while a pass is traveling to the wide player
Pyshcosocial:
- Use of communication (verbal and non verbal)
- Mentailty of getting the ball into the box more often.
Physical:
- Movement off the ball while ball is traveling wide
- Quick changes of direction to lose defenders in the box
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (20 mins)
Organization:
As in figure. Two wide channels on flanks, 4v4 +GKs in middle.
Instructions:
4v4 +GKs. Offsides. One player from the team in possession can enter wide area and control the ball. Player there is unopposed, no defenders for now. Can score 1 goal by scoring in the middle or 3 goals by scoring from a cross. First team to 7 goals wins the game.
Coaching Points:
Technical:
- Using instep but wrapping your foot around the outside of the ball (wrap your big toe around the ball)
- Follow through: Lean back for air, chest and head over the ball and follow for low
- One and two touch crosses (Why would you wait? Play early to keep defenders unbalanced)
- Open body shape to be able to cross first time
Drip feed in tactical points if the technique of cross is there.
Progressions/Regressions:
P) Player in outside channel has only 2 touches and 5 seconds to play the ball out of the channel.
R) Add nuetral player to game who can go anywhere and score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
5v5+2 to start game. Two channels on each side, from edge of 18 to touch. Two full goals, play half field.
Instructions:
5v5+2. One player from each team in possession can enter flank area, but the team without the ball can only enter the area after the ball has entered the area. Goals can be scored normally through the middle for 1 goal, and 4 goals for a goal from a cross. First team to 7 goals wins. Nuetral players must stay in the middle of the field.
Coaching Points:
Tactical:
- When do I play the cross in order to create the most amount of danger? (Play early or first time)
- When/Why/How do I put bend on the ball to play in behind defenders and into the run of a player attacking the goal?
- When I set a wide player about to cross, what should I do if I am in the center? (Get to goal, ideally while a pass is traveling to the wide player
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (30 mins)
Organization:
Instructions:
Coaching Points:
Progressions/Regressions:
YouTube Video
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Warmup (20 mins)
Organization:
See figure. Area is 36x40. Twelve players, 3 teams of 4 players. Soccer balls on flank zones.
Instructions:
Players must play through, around, or over to the otherside after making a minimum of 5 passes unopposed. Defense attempts to intercept the ball. If intercepted, defending team switches with team who lost the ball. Play first team to 7 points wins (1 point per completed switch).
Coaching Points:
Technical:
- Using instep but wrapping your foot around the outside of the ball (wrap your big toe around the ball)
- Follow through: Lean back for air, chest and head over the ball and follow for low
- One and two touch crosses (Why would you wait? Play early to keep defenders unbalanced)
- Open body shape to be able to cross first time
Progressions/Regressions:
P) 1 defender can enter the zone to pressure and try to win the ball back. If defender can control the ball and switch to the other side, they earn a point for their team and switch with the team who lost possession.