Football/Soccer Session (Beginner): Tues Night - Movement Across Goal (Prep Phase/Footwork)

Profile Summary

jordan bell
Name: jordan bell
City: jacksonville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activation

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Football/Soccer Session Plan Drill (Colour): Activation
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Activation

GK plays 1/2 pass with S2

S1 shouts a color; GK touches color and sets for angle bubble strike

GK then repositions for S2 bubble strike (4 Rounds Continuous)

Prog= Add S3 (RB position), S2 plays GK who clips ball to S3. S3 hits shot instead of S2 

Coaching Points= As GK touches cones, eyes are on ball. Visual trigger, prep phase (balanced, light steps, active feet)


Football/Soccer Session Plan Drill (Colour): LIVE

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): LIVE
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LIVE

GK touches top yellow cone and back pedals for strike from S2

GK then touches with hand yellow cone on goal line, and exploding into a collapse save from S1 (6-8 yards away).

(Repeat 4 Reps Continuous)

This can be done with 5 GKs! Add 2nd GK and add S3 on other side.*

Prog=S1 is upper90 service and or low ball size


Football/Soccer Session Plan Drill (Colour): LIVE Progression

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Football/Soccer Session Plan Drill (Colour): LIVE Progression
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LIVE Progression

LIVE towards goal 

GK touches top yellow cone and back pedals for strike from S2

GK then receives from S1 low for a save low corner, GK shuffles across the goal for S3 upper90 save 

(Repeat 4 Reps Continuous)

Coaching Points= After saving down low, as you get up to shuffle across the goal, stay low, do not stand up tall. 


Football/Soccer Session Plan Drill (Colour): Fitness at the end

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Football/Soccer Session Plan Drill (Colour): Fitness at the end
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Fitness at the end


Animation Controls (PCs, Macs, Laptops):

Play animation
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Repeat (toggle)
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Back/Forward: Drag timeline button