Football/Soccer Session (Moderate): ECF12(1) 1v1 to 2v1 Attacking
Profile Summary
| Name: | JOHN HUBBARD |
|---|---|
| City: | LOSSIEMOUTH |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Basic session at start of season showing reasons for width and why 2v1s work.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 (20 mins)
GKs play as outfield players.
Attacker - good first touch, be positive.
Defender - Arc approach, defend to narrow side, close down quick but dont over run. Jockey. Patience. Touching close. no need to win ball. DELAY, DELAY, DELAY.
Attacker scores by dribbling thru gate A, defenders by dribbling thru gate B.
Ext as shown on R : only 1 central gate to score in -
Reinforces need for width and speed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 (20 mins)
Now introduce a 2nd attacker who provides width.
Defender MUST close down the ball.
*width of attackers
*first touch sets up next action
*support if player on ball is held up
*max 2 touches to finish
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GRP 2v1 (20 mins)
Now add a GK for realism.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cond Game (20 mins)
Play 9v9 inc inc GKs on a 3/4 or 2/3 pitch.
Mark approx 1/2 way with flat markers.
Needs to be fairly compact to offer coaching opportunities to go 1v1 or, more likely , 2v1.
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SAQ with shooting (20 mins)
Players work in pairs through the SAQ circuit and race the ball passed in by the coach to shoot at goal. After each turn, one of the players return the ball back to coach and both players return to the start but at the opposite side.
*Exercises 1 & 2 go simultaneously.Goalkeepers perform quick feet beside the goal post and then out to make the save.
Exercise 1L = Two forward, one back through the sticks.
Exercise 1R = Two-footed through the ladder.
Exercise 2 = High knees side on through the hurdles.
Exercise 3 = Jump bump into opponent.
Execise 4 = Slalom through poles to race to ball and shoot at goal.
Progression: Exercise 2 = Side jumps. Exercise 3 = Shoulder push.