Football/Soccer Session (Moderate): U12 NAL - SPRING W9/S2 - Defend air duels (Start Time: 2025-05-01 16:30:00)

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Metropolitan Oval Academy

Hugo Sanchez

Profile Summary

Hugo Sanchez
Name: Hugo Sanchez
City: New York
Country: Estados Unidos de América
Membership: Adult Member
Sport: Football/Soccer
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Description

Basic principle: 

DEFEND THE GOAL - ORIENTED ON THE BALL

Sub-principles: 
Recognize covered vs. uncovered balls

Sub-subprinciples: 
Covered - remain agressive / Uncovered - protect space in behind

Player actions: Defending air duels (crosses, long balls)


Football/Soccer Session Plan Drill (Colour): Rondo 4v4+3N

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Football/Soccer Session Plan Drill (Colour): Rondo 4v4+3N
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Rondo 4v4+3N (20 mins)

Organization:

  • Two 4v4+2N organizations
  • 6 rounds 3minX1min
  • First group: Andrew - Arie, Pedro, Yunus, Tor - Peter - Alessandro, Geison, Brandon, Jairo - Rome
  • Second group: Drake - Mateusz, Liam, Matthew, Spencer - Oscar - Randy, Mateo, Lenin, Peralta - Alexander

Football/Soccer Session Plan Drill (Colour): Game 8v7

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Football/Soccer Session Plan Drill (Colour): Game 8v7
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Game 8v7 (30 mins)

Organization:

  • 7v6+GK organization
  • 4 rounds 5minX1min
  • Grey team: Andrew/Drake, Pedro/Arie, Alessandro/Brandon, Oscar/Liam, Mateo/Matthew, Tor, Yunus.
  • Orange team: Jairo/Mateusz/Geison, Peter/Marcano, Lenin/Spencer/Randy, Alexander/Rome

Instructions:

  • The game starts with the orange team making three-four passes until connecting with the AC to send the long ball.
  • Defending team must drop to win the aerial duel and second ball, if they do so they must make four passes or use the goalkeeper before finishing in mini-goals or dribble and cross the last line.
  • If the attackers win the second ball they can finish on goal.

Coaching Points:

  • Body shape to defend space/long ball.
  • Identify who will perform the aerial duel while the rest of the team is covering and/or ready to win the second ball.
  • Control the chaos by maintaining possession and identifying when to verticalize the attack.

Football/Soccer Session Plan Drill (Colour): Normal game 7v7

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Football/Soccer Session Plan Drill (Colour): Normal game 7v7
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Normal game 7v7 (35 mins)

Organization:

  • Game 7v7
  • Grey team: Andrew, Arie, Peter, Matthew, Marcano, Lenin, Geison 
  • Orange team: Drake, Pedro, Jairo, Alessandro, Oscar, Spencer, Rome
  • Green team: Tor, Peralta, Liam, Mateusz, Yunus, Brandon, Alexander
  • Subs: Randy

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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