Football/Soccer Session (Moderate): Shooting - Aerial Starts
Profile Summary
| Name: | Carlo Gambale |
|---|---|
| City: | Hannon |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
SHOOTING THEME WITH VARIOUS GROUND/AERIAL TOUCHES TO START.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Shooting - Aerial Shots (15 mins)
SHOOTING - AERIAL STARTS
1) COACH TOSSES BALL OVER/AROUND PLAYER WHO IS FACING THE NET - PLAYER REACTS TO BALL AND SHOOTS ON NET
2) PLAYER RETURNS A GROUND PASS/AERIAL PASS TO COACH - COACH THEN TOSSES BALL TO EITHER THE LEFT OR RIGHT TOWARDS NET - PLAYER THEN REACTS AND TAKES SHOT
3) PLAYER STEPS WITH RIGHT FOOT ON BOSU AND RETURNS VOLLEY WITH LEFT INSIDE FOOT - PLAYER STEPS BACK AND REPEATS ON OTHER SIDE - PLAYER STEPS BACK THEN REACTS TO WHERE COACH TOSSES BALL AND SHOOTS ON NET
4) PLAYER PASSES ON GROUND/VOLLEYS PASS TO COACH THEN TURNS TO REACT TO WHERE THE COACH PASSES THE BALL TOWARDS THE NET THEN SHOOTS.
COACHING POINTS:
-PHYSICAL LITERACY/CO-ORDINATION
- AERIAL TOUCH
- REACTION TO BALL
- SHOOTING/FINISHING