Football/Soccer Session (Moderate): RDS: Ball Mastery
Premier Users' Club
Alexis Nieves-Richards
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Organization:
1. 1 Player, 1 Ball & cone (as seen above).
Instructions:
1. Players are looking to perform static ball mastery.
- Toe taps
- Side roles
- Out, In, Forward and Back.
Coaching Points:
1. On toes.
2. Use arms to balance.
3. Small touches on ball.
4. Hop on non-kicking foot.
Progressions:
N/A
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Organization:
1. 1 Player, 1 Ball & cone (as seen above).
Instructions:
1. Players are looking to perform static ball mastery.
- Toe taps
- Side roles
- In, out, forward, back
- Static Scissors
- Stop - Tap
Coaching Points:
1. On toes.
2. Hopping on non - kicking foot.
3. Small touches.
4. Use arms to balance.
5. Use of hips.
Progressions:
N/A
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Organization:
1. 1 Player, 1 Ball & cone (as seen above).
Instructions:
1. Players are looking to perform static ball mastery.
- Toe taps
- Side roles
- Forward L
- Backward L
Coaching Points:
1. On toes.
2. Hopping on non - kicking foot.
3. Small touches.
4. Use arms to balance.
5. Use of hips.
Progressions:
N/A
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Organization:
1. 1 Player, 1 Ball & cone (as seen above).
Instructions:
1. Players are looking to perform static ball mastery.
- Toe taps
- Side roles
- Inside, outside.
Coaching Points:
1. On toes.
2. Use arms to balance.
3. Small touches on ball.
4. Hop on non-kicking foot.
Progressions:
N/A