Name: | Auggie Rodriguez Rodriguez |
---|---|
City: | Riverside |
Country: | United States of America |
Membership: | Young Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing Drill (15min)
Two lines. A plays to B, immediately B plays to A interminently.
Cp's- use laces to drive the ball, time your run, communicate, open your body to control the ball into postive space, attack the goal as soon as possible, finish vs shooting, be creative on your finishes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Actitivity II (20min)
Pattern Play into finishing
Variation- add 2 defenders, make the exercise position specific.
Cp's- emphasis on techique, attack positive space when possible, work on decision making, connect passes early, think 2-3 plays ahead, finish your chances, work on creativity and combination play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing Activity (25min)
Blue 1-4-1-3-2 vs yellow 1-4-2-3-1
Cp's- attack positive space when possible, work on decision making, connect passes early, think 2-3 plays ahead, finish your chances, work on creativity and combination play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fitness
15min run
Explosive stregth (15min)
Technical warm up (20 mins)
Technical Warm Up (20min)
Juggling on the ground, stretch
speed and agility with ball, stretch (15min)
Cp's- concentrate, lock your ankle, use laces, focus on technique, quality not quantity,