Football/Soccer Session (Academy Sessions): Receiving Straight Pass
Premier Users' Club
Brandon Pereira
Profile Summary
| Name: | Brandon Pereira |
|---|---|
| City: | Newark |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Partner passing and receiving (10 mins)
Organization: Two different exercises. Both exercises require partners 10 yards from eachother and two cones.
Instructions: In the left exercixses, partners work together for 1 minute. Every pass through the gate is a point (allowed two touches max).
The exercise on the right can also be a competition if we want. In this sequence player must pass the ball to partner who then takes a touch (behind the cone) to the other side of cone and passes it back. Each pass successful pass can be counted as a point.
Coaching Points:
Weight of first touch to open up
Accuracy and weight of pass
Checking away and spacing of receiving pass around cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
opposed passing and receiving (20 mins)
Organization: Three teams of four. Area is set up into three grids.
Instructions: Team of four on offense must complete 3 passes before they play a switching ball to the opposite area (bypassing the middle grid of players on defense). If successful in completing 3 passes and switching play, team receives a point. Defense is allowed to send one player in to end possession by kicking ball out of play. If they do so, the team who lost possession becomes defense and they must then send one player into opposite grid who is given the ball. Other defenders stand in middle-grid and try to block the switch.
Coaching Points:
Movement off the ball
Head up when receiving pass
Recognition of space and time to play penetrating pass
Weight, accuracy, and technique of passing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play tournament (20 mins)
Organization: FREE PLAY- SCRIMMAGE- ROUND ROBIN TOURNAMENT. Three teams of four. Spacing TBD
Instructions: Two teams play for two minutes unless one team scores, other team sits. If team scores then the sitting team is on. 1 point for win, 0 for tie.
Coaching Points:
Can we move for our teammates and provide support and maintain possession?
Quick simple passes.
When to pass vs. dribble.
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Warm up- passing and receiving (10 mins)
Note: When players arrive, start with 5/7v1/2, then two lines dynamic warm up and races to get warmed up
Organization: Players split into two groups. Players outside of circle start with ball. Players on inside without.
Instructions: Players inside circle find player with a ball, receive pass, and play it back to feeder. Work for 2 minutes then switch.
Coaching Points:
Ankle locked- body weight over the ball- aim with non kicking foot- follow through- weight of pass
Receive ball with good first touch to set up for pass back to feeder
Communication- man on, turn (from feeder) calling for the ball (player on inside)
Progressions: one touch pass back to feeder or receive pass, turn, and find feeder without a ball to pass to- repeat.