Football/Soccer Session (Beginner): 20200210-U11s Session
Profile Summary
| Name: | Ismael Echeverria |
|---|---|
| City: | Sacramento |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Main objective is to improve passing technique and introduce decision making in 2v1 situations.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fitness (10 mins)
Organization: Relay races in groups of 3, players will sprint to the cone 20 yards away turn and sprint back. Each player goes 3 times
Variation: Add ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Part1 (15 mins)
Organization: The 6-8-10 work on passing and receiving technique to find the 9 who turns to shoot on goal.
Rotation: A-B-C-D
Coaching Points:
-Body orientation to see the field
-Step into the pass
-High ball speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Part2 (15 mins)
Organization: The 10 switches the ball to the 6 who finds the 8. The 8 can dribble the ball and create a 2v1 situation with the 9. Offsides rule applies.
Rotation: A-B-C-D-E
Coaching Point:
-9 creates a passing line with the 8 (diagonal)
-8 identify the defender and decide to dribble or pass
-Commit the defender before passing to maximize space
-Attack fast
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical: Shooting (10 mins)
Organization: 4 lines as shown. Players at Lines A and C have balls, players at lines B and D without balls. Player A passes to Player D who receives the ball and shoots on goal.
Rotation: A-B-C-D
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3v1 Rondo (15 mins)
Organization:
Part 1 - Groups of 3 passing the ball around the hoop working on different passing and receiving combinations. R/R, L/L, R/L, L/R
Part 2 - Groups of 4 playing 3v1. Defenders rotates when ball is recovered or goes out of play.
Coaching Points:
-Back peddle to open up maintaining good balance
-Body shape orientated
-Take a look
-Angle of foot when receiving
-Step into pass
-Communication (verbal/nonverbal)-
-Take a Pause (3v1)-Commit the defender before passing