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Football/Soccer Session (Difficult): Louanne Worsey ILP

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Liam Parkes

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Liam Parkes
Name: Liam Parkes
City: solihull
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Crossing

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Football/Soccer Session Plan Drill (Colour): Crossing
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Crossing (20 mins)

Crossing 

With a team mate develop your crossing and decision making in the final third. 

1: Cross number 1 is a deep cross, you get the ball out of your feet quickly from a high wide position and drill a hard low pass across the goal towards the far post. 

2: cross 2 you will drive with the ball to the by line and then cut the pass back to the penalty spot. 

3: Cross 3 you will drive to the by line and lift the ball high in the air to the back post. This is a difficult skill as you need to get enough hight on the ball to go over defenders and GK but get it to come back down at the back post. 

Your team mate will play the ball out to you, if they start running to the back post straight away you need to do cross 1. If they start moving in towards the penalty spot you need to do cross 2 and of they pull further away from the goal you need to do cross 3. 

Ideally do this practice with a CF or with Layla as she has similar ILP.  

Football/Soccer Session Plan Drill (Colour): Finishing - Shift and Shoot

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Football/Soccer Session Plan Drill (Colour): Finishing - Shift and Shoot
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Finishing - Shift and Shoot (20 mins)

Finishing  - Shooting around opponent 

By yourself set up a row of mannequins so it is blocking one side of the 11v11 goal. 

Practice driving inside from the left and shooting into the available space in the 11v11 goal. Can you not look at the goal once you have started driving inside, when you look at the goal before you shoot the GK knows you are going to shoot and can get set, this split second look can also provide time for a defender to block your shot. Practice shooting when you are still behind the mannequins so you have to bend the ball around it into the far corner. To make this easier or harder get closer or further away from the mannequins. 

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