Football/Soccer Session (Academy Sessions): 1on1 Goalkeeper session
FAW Coach Ed
Harvey Brown
Profile Summary
| Name: | Harvey Brown |
|---|---|
| City: | Portsmouth |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
GK 1 on 1 session with progression. Mechanics of 1 on 1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Start the session with some handling where the GKs rotate after each volley. They will complete 6 on each side. This implements the footwork across the goal while also hitting their handling warm up.
If they struggle allow them to slow down and take more time with the movement. If they're doing too well encourage them to move to the other side as fast as possible and the servers to play it faster and harder.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
This is the 1 on 1 GK session bit by bit.
Player starts with a volley from the closest blue & gives the ball back then steps into a block from a still ball in-between server and GK.
Should this be a struggle, make the server get to the ball later or even not at all. break down the Block technique and then progress it into where the server should try score past the GK and they turn the Block into a skill.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
GK will then instantly run out to a dead ball next to the cone where they should smother it. Next blue server will run to the ball to apply pressure.should this be too hard, the attacker will be told to run a lot slower or not run at all. once they become confident in the technique it can be played in from the coach instead of a dead ball - at and speed and distance. therefore becoming a skill.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
As these keepers will be moving onto distribution in a couple weeks, they will then need to distribute the ball into the mini goal however they may want to. this gives us an early chance to analyse their distribution technique in preparation for a those sessions.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 6
After that the keeper needs to get set quickly in the goal for either a shot or 1 on 1 pass. this prevents the GK from guessing and just running straight out as it could be a shot.if they keep getting the 1 on 1 wrong remove the shot and break down 1 on 1 technique. If they are doing very well play the ball in at faster pace.
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Screen 1
2 touch is a good social warm up to get players enjoying the session straight away and being more talkative. This works well with u15/16s who may struggle more socially.