Football/Soccer Session (Beginner): Mini Kickers Session 1 - Coordination/RWB
Profile Summary
| Name: | Cesar Luis Cosme |
|---|---|
| City: | Astoria, Queens |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cross the river (10 mins)
SESSION: Two safe areas where players start with the ball. Coach is in the m between players and other safe area. At the command players aim to RWB from one area to the other without being tagged by coach (shark). If a player gets tagged he will freeze in the middle with ball over head until his teammates unfreeze him by touching him when they go a second time.
COACHING POINTS: Take big touches ut of your foot.Small touches when reaching the safe area.
PROGRESSIONS: 1- Wolf vs Sheeps: Coach acts like a wolf & players will aim to run from one area to the other with one cone in their head. (add ball)Four Levels:Woods to LawnLawn to LakeLake to Barn
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Treasure Hunter (20 mins)
SESSION: All players are gathered in one area with a ball each. In the other Area there are cones scattered around which represent (Treasure: Coins, Gold, Jewels) The coach acts like an angry pirate who doesnt want his treasure to get stolen so he walks around his boat but when he goes away to eat his nasty food then the hunters run off with the ball to get their treasure and go back to their area. Only one cone at a time.
COACHING POINTS: Big touches/Far touches to reach the other areaCan you stop the ball before the treasure area?
PROGRESSIONS: 1- Solen Candy: Players stand in one side with a ball each & Coach acts as the candy shop owner. When ever the owner goes away the players get a candy (cone) & put it over their head while running back with the ball onto their area.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scoring Everywhere (20 mins)
SESSION: Two Goals are positioned facing all the players. At the command all players run with their ball and try to score. Once everyone scores they all go back to their own area, now coach will positioned the goals in another part & players have to get their ball again and score where ever coach is with the goals.
COACHING POINTS: Try to stop the ball before the goalRun with the ball using big touches & keep your eyes on the goals.
PROGRESSIONS: 1- Score on Coach: Players will aim to score but coach tries to stop them from scoring so he pushes their balls away. Coach can only protect on goal.2- Scoring relay Race: Two groups and each get a number. Coach calls out that number and that player runs off to score and comes back to their team
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Sleeping Cones (10 mins)
SESSION: Cones are scattered around the fiel, first players will aim to lift up cones using their toes to wake them up. Next all player need a soccer ball & will aim to knock the cones off using their ball while using the penguin touch.
COACHING POINTS: Can you switch foot as you wake the cones up.Small touches on the ball to perform the penguin touch and knock the cone.
PROGRESSIONS: 1- Run with the ball in between gaps.2- Jump with the cones in between your ankles3- Carry cones on one foot & bring it to coach.