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Football/Soccer Session (Moderate): 9/26 HC

Profile Summary

Daniel Ortega
Name: Daniel Ortega
City: Santa Cruz, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Motor Activation 1

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Football/Soccer Session Plan Drill (Colour): Motor Activation 1
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Motor Activation 1 (15 mins)


    • 6 x 1 minutes, 30 second rest
    • RPE 6 x 9 = 54
Football/Soccer Session Plan Drill (Colour): Building in the attacking third

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Football/Soccer Session Plan Drill (Colour): Building in the attacking third
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Building in the attacking third (25 mins)

Football/Soccer Session Plan Drill (Colour): Combination Play 29

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Football/Soccer Session Plan Drill (Colour): Combination Play 29
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Combination Play 29 (20 mins)

Football/Soccer Session Plan Drill (Colour): Def Corner vs outswinger

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Football/Soccer Session Plan Drill (Colour): Def Corner vs outswinger
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Def Corner vs outswinger (20 mins)

Structure 1-4-3-2-1

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