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Football/Soccer Session (Moderate): Module 1 : Striking the ball - Coach Jehren

Profile Summary

Lance Chargualaf
Name: Lance Chargualaf
City: Merizo
Country: Guam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up - Soccer volleyball (5min)

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Football/Soccer Session Plan Drill (Colour): Warm Up - Soccer volleyball (5min)
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Warm Up - Soccer volleyball (5min)

Set up: 

 

  • 8 cones
  • 2 squares(4 cones per square)
  • squares 5-10m apart
Description: 

  • 3 players per square
  • players are to make 3 passes 
  • first one to receive and maintain with a teammate, the second pass to set up teammate to strike ball and the third to strike ball to opposite square
Coaching points: 

  • accurate passes
  • controlled weight of pass 
  • practice striking low

Football/Soccer Session Plan Drill (Colour): TR1 - Finishing (10-15min)

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Football/Soccer Session Plan Drill (Colour): TR1 - Finishing (10-15min)
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TR1 - Finishing (10-15min)

Set up:

 

  • 3 cones 5-10m apart in a triangle outside the goal box
  • big goal with smaller goals(or cones) in the corners on big goal 
Description:

There will be two lines to practice both right and left foot. Players will pass to teammate in the middle to lay off a pass to shoot. Players will rotate from shooting with the right to making pass from middle and then shooing with their left.

Coaching points:

  • control weight of pass
  • practice striking low
  • practice accuracy

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