Football/Soccer Session (Difficult): Regain and retain possession (Start Time: 2017-01-25 19:05:00)
Profile Summary
| Name: | Chinedu Robert Eziakor |
|---|---|
| City: | Singapore |
| Country: | Singapore |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Hougang Std
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
20mins play
2 set-up of grids
-set: 4 v 4 + 4 and the team in possesion will have the support of 4 players outside the grid
-2mins of play and team rotate with outside the team. One team have to play duration of 4mins for one set. Total of 3 sets for each team
-condition: maximum of two touches and to score goal, all players in possesion have to be in opponent half
-Objetcive: condition and endurance
-Coaching points:
Movement to support, when to play quick and retain posssession, look out for split pass, limited touches, make use of the support players.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (20 mins)
20 mins of tactic coaching
-set up: 8 v 8 + 1gk. Normal SSG, team without gk to score against the team with gk. Team with gk to score in small goal posts.
-condition: team with gk to start defending after the disc marker at their half. Other team to play two touches in their half and free touches in opponent half.
-objectives: regain and retain possession
Coaching points: have numbers to win the ball without foul, quickly spread out once regain posssesion, make use of width players, play quick to nearest free player, switch the play asap, quick movement and angle of support, quick combination passes, counter attack and communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (15 mins)
15mins of full field play
-set: 11 vs 11
- condition: normal play
- objectives: regain and retain possession from defensive third
- coaching points: the same in session three, no interruption of play but emphasis on previous mentioned points
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Regain and retain possession (10 mins)
Warm-up 10mins
- set up: Grid of 10m x 10m
- 4 v 2
- Condition: one touch play
- defender change form the player he wins the ball from
- Objective:
to prepare players on how to retain possession
-coaching;
Angle of support, weight pass, look for split pass, speed of pass and combination pass/movement