Football/Soccer Session (Moderate): DF

Profile Summary

Lance Chargualaf
Name: Lance Chargualaf
City: Merizo
Country: Guam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): TR2 : 3V2 DF overload (10-15mins)

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Football/Soccer Session Plan Drill (Colour): TR2 : 3V2 DF overload (10-15mins)
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TR2 : 3V2 DF overload (10-15mins)

Set up: 

5x10 square 

2 small goals

Description: 

DF looks to defend the goal using c/c/b technique ; if they win possession they will look to pass the ball out to coach. Coach will then pass the ball back to AT players. Players will alternate DF and AT.

Coaching points: 

  • effective communication
  • quick decision making for 1st & 2nd DF
  • observing AT players passing and movements 

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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