Football/Soccer Session (Moderate): Individual Practice: Strikers (Start Time: 2021-11-15 08:00:00)
Profile Summary
| Name: | Caitlin Friend |
|---|---|
| City: | Melbourne |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Both sessions require 6 players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Individual Shooting Practice (15 mins)
Objective: Runs to receive behind the last line to score
Explanation:
Shot 1: 1 plays into 2 who makes run in behind central defender
Shot 2: 1 plays into winger who cuts back into 3 & 2
*1-2-3 rotations. Wingers stay wide and rotate
*7.5 mins left side | 7.5 mins right side
Coaching Points:
Type of run to stay onside and get momentum on strike
Decision making on cross & shot
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Individual Passing Practice (15 mins)
Objective: 1st touch in tight areas & organising footwork
Explanation:
Progression 1: 1&2 bounce while #9 checks away and receives in front of defender (#9 & 2 rotate positions)
Progression 2: #9 checks off and receives back foot across defender
Progression 3: 2 checks off and plays through ball to #9
Coaching Points:
Timing of check off
1st touch and passing technical execution
Organising footwork to be balances when recieving