Razif Ariff (2TSS)
Name: | Razif Ariff (2TSS) |
---|---|
City: | Singapore |
Country: | Singapore |
Membership: | Adult Member |
Sport: | Football/Soccer |
Woodlands Sec.
Term 2 Focus on Speed of dribbling.
Taking on defenders at full speed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Doel:
White will dribble to the pole and cut inside to finish. He will then defend against the blue.
Coachpunten:
Speed in dribbling.
Transition
Opbouw/Variatie:
Time challenge to attack.
Player make a turn and defend facing the opponent.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Doel:
8v6
Creating space to attack by the channel.
Coachpunten:
Using the extra man to create space.
Keep the ball and move the opponent.
Opbouw/Variatie:
Choice of start from the goalkeeper.
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
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Back/Forward: Drag timeline button
Warm Up (20 mins)
Doel:
1) As many touches as we can.
2) Running with the ball, lesser touch but in control.
3) Sole of the foot.
4) Using the outside and inside foot.
5) Tick tock to 1st line and accelerate.
6) Tick tock backwards and accelerate. Choice of turn.
Y-Moves - Starting position will be Yellow left. Red Right.
1) Scissors to the next point and accelerate.
2) Double Scissors (Inside then outside)
3) Step over
4) Double Step Over
Coachpunten:
Opbouw/Variatie: